WELCOME BACK TO TÚS MAITH O’CLOCK.
This week I want to share an insight I’ve had over the last few days:
sometimes it’s best to…rip it up and start again!
For the last few months every time I looked at the knitting that I had stashed in a bag out of sight, THAT song kept playing in my head! ‘Rip it up and START AGAIN!’ Not only have I started to rip it up…I’ve now got a new plan…and a lovely life lesson I want to pass on! Have a listen to the video.
Questions from the video to reflect on:
Am I blocking my success?
Is ‘this’ still right for ME?
IF YOU’D LIKE TO JOIN ME IN MY DAILY TÚS MAITH PRACTICE….
1) Get a nice notebook (A5 is a good size)
2) Every morning (or when you remember during the day) write:
I NOW have an AMAZING (or whatever word feels right for you) day today.
(Be sure to add you FULL STOP…it means you really mean it!)
3) At some stage during the day fill the rest of the page with things you are grateful for, starting each sentence:
I am so grateful for / that…
4) Repeat 2 & 3 each day for the next week…and just watch what happens!
Join me here next Monday to get your week off to a great start again OR sign up for my newsletter and get next week's video in your inbox at 5pm. (Irish time)
Remember, reading the recipe book never baked the cake. These two simple practices will take between 5 and 10 minutes a day. Have a great day and a FAB week!
ALL my love, M
