Welcome to Meditation and Visualisations
Below you will find guided meditations and visualisations I have channelled designed to help you and support you in your life. If you are new to meditation you may be interested in clicking this Lust for Life blog link to the article by Jonni Pollard of 1 Giant Mind regarding the benefits of meditation.
Healing the Earth Mother Wound
Like many people I find Mother's Day can be a challenge both as a mother and the child of a mother.
I have been conscious for many years that we often learn our BIGGEST lessons the very hard way.
Today (April 2nd 2019) I wrote the following:
How can I heal my mother wound?
...and shortly after this meditation started streaming in.
I hope it helps you on your journey of life.
2. Daily Guided Meditation - created for the 321 Focus Challenge