321 Focus. Your Life. In Focus.
starting thursday november 16th. registration closing at 7.45am november 16th. (irish time!)
Would it be nice for once not to have to come up with the plan, work out all the details and then make ‘it’ all happen?
Would it be good to say YES to YOU and your needs for 20 minutes a day, so it actually feels like YOUR life and YOU still matter?
Would it be AMAZING to establish a daily 10 to 20 minute self-care routine that you enjoy, that you can continue to use and tweak to support YOU for the rest of your life?
If you said YES to any / all of the above
321 focus might be what you are looking for!
whether you Are you at a crossroads, feeling stuck, looking for something simple and effective to support yourself and help you achieve your dreams…Or you already have a GREAT LIFE you sense could be even better…
321 Focus is a simple yet powerful 30 day online personal development programme that you can do in as little as 20 minutes a day and has helped people with ALL of the above and more too!
For me 321 Focus is the MAGIK FORMULA...in ACTION!
I was planning to write a new book - The Magik Formula - when I got the inspiration to create 321 Focus. This 30 day programme is more powerful than any book as we are DOING and TAKING ACTION...not just reading the theory!
At the end of 321 Focus you will have real tangible progress and results. Many people report forming new habits that support them on a daily and weekly basis to live a more deliberate and confident life.
I’d LOVE you to join me on this gentle yet powerful journey.
Maria
This video will give you answers to the questions listed.
Below you’ll find more detailed information on 321 Focus - what happens each day & what you would be doing, why personal development is a game changer, as well as testimonials and video interviews with past participants...or you might prefer to watch / listen to this video overview.
Click here to sign up to my newsletter to get the perpetual €25 discount which is valid ever time you sign up!
321 focus is an opportunity for
those who are always ‘on duty’ to relax
and let someone take care of them for a change.
321 Focus was created in 2018 with busy Mums in mind and has been helping busy women and men worldwide who are carers, to establish some simple daily self-care habits for themselves to create and maintain more peace and balance in their lives.
what outcomes have people had in the past?
Watch the interviews and hear from Bernie, Laurena and Helen how 321 helped them. (Links below.)
321 Focus has been designed with busy lives in mind
In 20 minutes, you can listen to your daily instructions AND achieve your 4 simple tasks.
3, 2 and 1 are three elements that repeat each day3 Daily Affirmation
2 Daily Guided Meditation
1 Daily Gratitude
Focus – is the fourth element which is something simple that changes every day.
There is both a video and audio version of your daily instructions.
Everything is streamlined and user friendly.
All your materials are available in one location.
There is NO pressure…it’s all about going at your own pace.
If you need extra time, or you fall behind you’ll have an extra 4 weeks to complete the programme at the end.
321 FOCUS STARTS AGAIN ON november 16TH
Personal Development is a GAME changer
In my experience taking the time to get to know yourself and what you really want from your life is probably the most important investment of time and money you will ever make with rewards that last a lifetime. YOU are the number 1 ingredient in your success. When you get clear about who you are and what you want from life you feel happier, more empowered, and more successful because the goals you set are meaningful and you actually enjoy achieving them!
In short, you feel more excited about life and living.
Regardless of how you measure success – in terms of peace of mind, contentment, career achievement, or anything else – the quickest way to be more successful is to work on becoming and being the best version of yourself.
It’s logical really!
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
”
What happens during 321 Focus?
You get an email at 8am (Irish time) each morning (excluding Sunday) with a link to access your daily materials. (You’ll find more information on what happens each day here.)
You can schedule your 321 Focus tasks for a time that suits you each day.
You don’t need the full 20 minutes in one time block. A few 5 to 10 minute blocks will work perfectly!
By day 3 you will be familiar with 3, 2 and 1 that are repeated each day of the programme.
If you need to, you can always catch up at the weekend.
How will 321 Focus help you become a better version of yourself?
I don’t want to give too much away about the 321 Focus journey as I like it to unfold naturally. What I can promise, over the 30 days I share insights and processes that will give you new perspectives, strengthen your positive mindset, and enhance your personal tool kit. There will be many simple self-reflection exercises. You will have the opportunity to try out new self-care and self-support practices with the daily 3,2,1 tasks – daily intention setting, guided meditation and gratitude – as well as the weekly review process. Many people report some or all of these becoming lifelong habits.
Over the 30 days in a very gentle way things become clearer and your confidence in yourself and your abilities grows.
Click here to sign up to my newsletter to get the perpetual €25 discount which is valid ever time you sign up!
what outcomes have people had in the past?
“People have changed jobs, moved country and continent, learned self-love, and put new boundaries in place. Every journey has been unique and perfect for that person. Many people have repeated the challenge several times, each time achieving a new level of personal transformation.”
Psychologist & Love Coach
Laurena Brittain
“I wanted to get
my message
into the world
but I was being held back by my fear of being seen.”
If you’d like to hear about Laurena’s journey you’ll enjoy the interview we did in April 2021. Most of us can identify with the frustration of being held back by our fears. Laurena explained how the ‘bite sized pieces’ and constant reassurance during 321 Focus helped her to feel safer and start taking steps to be seen like DOING the INTERVIEW live.
CLICK HERE TO WATCH OUR INTERVIEW AND HEAR Laurena TELL HER WONDERFUL STORY.
I was at a crossroads
when I did
321 Focus
the first time. It helped
me transform my life
and that of my family.
Bernie Daly
Would you like to hear Bernie’s inspirational story? I interviewed Bernie in April 2021. Bernie was a stay at home mum who had been doing some soul searching and felt as though she was at a crossroads in her life. Since 2018, Bernie has gone on a transformational journey of self discovery and now runs a business with her husband.
Click here to watch our interview and hear Bernie tell her wonderful story.
I already had
a good life
when I did 321 Focus.
It helped me
become more
authentic and focus
on my goals.
Helen Weir, Kinesiologist
Like to hear more about Helen’s 321 Focus journey and learn some of her amazing wisdom?
321 FOCUS STARTS AGAIN ON november 16TH
If you’re like me and you like to know all you can before you make a decision, you might like to check out the following:
More detailed information on what happens each day of 321 Focus.
Why I created 321 Focus in 2018.
My 321 Focus Story - what unfolded for me in May 2019 when I did 321 Focus for the fifth time!
Hint: It was MAGICAL!During lockdown in 2020 I interviewed a small diverse group of men and women - some who had done 321 Focus - to discuss their personal experience and find out and share the tools and techniques they were using for self-care and self-support during challenging times. It was a real blessing to have these conversations and share their tips and insights. You’ll find the interviews here.
Disclaimer: *Please note the level of transformation you experience will depend on your commitment to yourself and Divine Timing. I cannot guarantee your results from doing this challenge. You do this challenge at your own risk and are fully responsible for your own actions and their outcomes during and after the challenge.
You must be over 18 years to do the 321 Focus Programme.
Remember we get what we focus on whether we want it or not!
So whether you decide this is the time to do 321 Focus or not REMEMBER TO FOCUS ON WHAT YOU WANT!
