321 Focus! #7 & #6 (aka Day 24 & 25)

Happy Saturday Friend!

Welcome to Day 24 & 25 aka #7 & #6.

What do you think of asking yourself powerful questions? Did you write any for yourself yesterday?  Did you get any clarity and / or guidance?

As usual...at a time that works for you, complete your 3...2...1..and Focus (a) in any order that suits you.

3 Daily Affirmation (with your 2 additional Vision lines)

2 Daily Guided Meditation (video link included below for easy access!)

1 Daily Gratitude

As promised, here's the link with the information on all 3 elements including the audio versions of the meditation. 

Here is today's video!

321 Focus! 2018 Challenge - Happy Focusing #7 & #6

#7 & #6 FOCUS (I've b1 and b2 to cover the two days. Do them in whichever order you prefer!)

a) Read #30 Focus - This may now be your own audio. The more often you listen and / or read this with FEELING, the quicker things will start to manifest.

b1) Read back over your journal since #12 when you did your Monday Review, adding anything. Observe and note any insights and progress.

b2) Revisit your #9 & #8 Focus (b) from this week and 'play' with writing affirmations and powerful questions. These are good practices to practise! Powerful tools of self-empowerment to hone.

Here's a little bonus you might be interested in!
I have a competition running on Facebook to win a pack of My Kinda Magik Cards to celebrate reaching 100 videos on my YouTube channel. If you'd like to enter just send me a reply to this email and I'll put your name in the hat. The draw is on Monday 8th October at 8pm. I have 3 packs to give away.

For everyone in the Facebook Group, the link for today's post is in the box below. Feel free to join at any time by  replying to any email and I'll add you ASAP.

If at any time you need to catch up on any of the daily emails you'll find them all here!

See you on Monday day #5!

Remember to be kind to yourself every day.
Have a wonderful day!

Happy 321 Focusing!

Signature for My Kinda Magik April 2017.png


Remember, you can opt out at any time by unsubscribing at the end of any email. This  challenge is meant to support you not add pressure to your life!

321 Facebook Support Group - this is optional.

Welcome to everyone who has joined so far.
Joining is a little bit more complicated than I'd expected! 

As this is a private group I will have to 'invite you' from the group page. 
If you want to join aka 'be invited' just reply to this email. If we're not Facebook friends can you please send me your FB link in the email so I can add the right person and / or add me as a friend ( https://www.facebook.com/maria.bourke.77).
Note: I will not invite you to join the group unless I get an email from you requesting to be invited!

ONCE YOU HAVE JOINED the group this is the link to the Welcome Post if you'd like to introduce yourself!  Here's the link to today's post #7 & #6 so feel free to comment if you get a chance / feel like it! And there'll be a new link tomorrow and every morning. Look forward to seeing you there! Maria

321 Focus! 2018 Challenge - Daily Guided Meditation

Daily Guided Meditation   
(Click here and scroll down to find the audio versions)

Find YOUR right time to do your meditation.
You might like to try it at different times and see what suits you best.

If you already have a meditation practice and / or you'd prefer something else please be guided to honour what is right for you. There is an enormous selection of meditations available online. 
Here's the Lust for Life blog  link to the article by Jonni Pollard of 1 Giant Mind regarding the benefits of meditation. 

P.S. If at any stage you need to catch up on any videos here's the link to the 321 Focus YouTube Playlist.

P.P.S. . If you would like to follow me on Twitter and/or Facebook please click on the links in the menu. 

I share 'A bit of Magik for the week ahead' an inspirational 2-3 minute video by email each Monday. If you'd like to sign up click the green link below. You will find the archive of past newsletters here on my website.