321 Focus! #2 (aka Day 29)

Happy Thursday Friend!

Welcome to Day 29 aka #2.

How do you feel today after your releasing exercise? Be gentle on you. It takes time to heal.

As usual...at a time that works for you, complete your 3...2...1..and Focus (a) in any order that suits you.

3 Daily Affirmation (with your 2 additional Vision lines)
Do you want to add this additional line? 

I have perfect faith in my dreams.
 

2 Daily Guided Meditation (video link included below for easy access!)

1 Daily Gratitude

As promised, here's the link with the information on all 3 elements including the audio versions of the meditation. 


Here is today's video! 
Today I want to remind you of all we have covered over the last 29 days. 

I have summarised everything under 7 key headings:
- Setting Intentions
- Working on our vibration
- Self-love and self-support
- Deliberating creating and keeping ourselves on track
- Nurturing our new seeds in our subconscious
- Building Faith & Trust in ourselves and our ability to manifest
- LOVE - sending love out into the world with our daily meditation.

321 Focus! 2018 Challenge - Happy Focusing #2

#2 FOCUS 

a) Read #30 Focus - This may now be your own audio. The more often you listen and / or read this with FEELING, the quicker things will start to manifest.

b) Keeping in mind all we have covered as highlighted in the video, I want you to take time to reflect on and FULLY acknowledge the work you have put in to 321 Focus and all you have achieved.

What reward do you deserve tomorrow? How are you going to celebrate reaching #1?

I am so proud of you for being so disciplined and sticking with 321 Focus to the end. 

Real success is YOU doing your best every day to be the best you can be...in that day! That is exactly what you have done during your 321 Focus journey.

I hope YOU are feeling really successful and proud of yourself! 

For everyone in the Facebook Group, the link for today's post is in the box below.

If at any time you need to catch up on any of the daily emails you'll find them all here!

See you tomorrow for #1!

Remember to be kind to yourself every day.
Have a wonderful day!

Happy 321 Focusing!

Signature for My Kinda Magik April 2017.png
 

www.inspiraction.ie
#321Focus2018

Remember, you can opt out at any time by unsubscribing at the end of any email. This  challenge is meant to support you not add pressure to your life!


321 Facebook Support Group - this is optional.

Welcome to everyone who has joined so far.
Joining is a little bit more complicated than I'd expected! 

As this is a private group I will have to 'invite you' from the group page. 
If you want to join aka 'be invited' just reply to this email. If we're not Facebook friends can you please send me your FB link in the email so I can add the right person and / or add me as a friend ( https://www.facebook.com/maria.bourke.77).
Note: I will not invite you to join the group unless I get an email from you requesting to be invited!

ONCE YOU HAVE JOINED the group this is the link to the Welcome Post if you'd like to introduce yourself!  Here's the link to today's post #2 so feel free to comment if you get a chance / feel like it! And there'll be a new link tomorrow and every morning. Look forward to seeing you there! Maria


321 Focus! 2018 Challenge - Daily Guided Meditation


Daily Guided Meditation   
(Click here and scroll down to find the audio versions)

Find YOUR right time to do your meditation.
You might like to try it at different times and see what suits you best.

If you already have a meditation practice and / or you'd prefer something else please be guided to honour what is right for you. There is an enormous selection of meditations available online. 
Here's the Lust for Life blog  link to the article by Jonni Pollard of 1 Giant Mind regarding the benefits of meditation. 


P.S. If at any stage you need to catch up on any videos here's the link to the 321 Focus YouTube Playlist.

P.P.S. . If you would like to follow me on Twitter and/or Facebook please click on the links in the menu. 

I share 'A bit of Magik for the week ahead' an inspirational 2-3 minute video by email each Monday. If you'd like to sign up click the green link below. You will find the archive of past newsletters here on my website.