Happy Friday Friend!
Welcome to Day 30 aka #1.
Congratulations on making it to the end!
I hope you really acknowledged yourself yesterday and your hard work and discipline in sticking to your 321 Focus commitment to yourself!
For one last time together...at a time that works for you, complete your 3...2...1..and Focus (a) in any order that suits you.
3 Daily Affirmation (with your 2 additional Vision lines)
Do you want to add this additional line?
I have perfect faith in my dreams.
2 Daily Guided Meditation (video link included below for easy access!)
1 Daily Gratitude
As promised, here's the link with the information on all 3 elements including the audio versions of the meditation.
Here is today's video! Warning - do not listen to this when driving or operating machinery. I have included a powerful visualisation for you from [2.34].
a) Read #30 Focus - This may now be your own audio. The more often you listen and / or read this with FEELING, the quicker things will start to manifest.
b) When you have listened to the video, review your #30 Focus story. Tick off everything that has manifested. Considering the affirmation on the front page of your journal:
- Have you had any outcomes beyond your wildest dreams?
- Are you really expecting everything to arrive? If not, here's the affirmation I promised:
I now REALLY expect and allow ALL my dreams to come true for me, in magical and miraculous ways, for the highest good of ALL.
You know the drill...if you want the affirmation to work...write it out!
I want to take this opportunity to thank you sincerely for coming on this journey with me. I have enjoyed every minute...once I got the tech to work!!! I hope it has helped you get (back) on track and start really LIVING ON PURPOSE on all levels.
If you'd like to write a testimonial that I can use to promote this challenge (stating whether to share with or without your name) I'd be really grateful. There is absolutely no pressure to do so. This may not be something you're comfortable doing. Honour YOU!
I have had several emails and texts over the last four weeks asking why 321 Focus was free. From the outset I was nudged and guided to make this a free challenge and that always felt right. It allowed me to trust what I was being guided to share, without worrying if you were getting value for your investment. For anyone who would like to make a donation having now completed 321 Focus you can do so through PayPal by clicking on this link. As with the testimonial, there is absolutely no pressure to do so. This is completely at your own discretion.
If you are not already getting the weekly newsletter you might like to sign up. I send a brief email each Monday with a short video called 'A bit of Magik for the week ahead' using My Kinda Magik cards. (You'll find the newsletter archive here if you want to check it out first!)
I have one last video for you tomorrow #0. Right now I'd love you to GO CELEBRATE YOU and all you have achieved since #30!
For everyone in the Facebook Group, the link for today's post is in the box below.
If at any time you need to catch up on any of the daily emails you'll find them all here!
See you tomorrow for #0!
Remember to be kind to yourself every day.
Have a wonderful day!
Happy 321 Focusing!
Remember, you can opt out at any time by unsubscribing at the end of any email. This challenge is meant to support you not add pressure to your life!
321 Facebook Support Group - this is optional.
Welcome to everyone who has joined so far.
Joining is a little bit more complicated than I'd expected!
As this is a private group I will have to 'invite you' from the group page.
If you want to join aka 'be invited' just reply to this email. If we're not Facebook friends can you please send me your FB link in the email so I can add the right person and / or add me as a friend ( https://www.facebook.com/maria.bourke.77).
Note: I will not invite you to join the group unless I get an email from you requesting to be invited!
Here's the link to today's post #1 so feel free to comment if you get a chance / feel like it! And there'll be a new link tomorrow for #0. Look forward to seeing you there! Maria
Daily Guided Meditation
(Click here and scroll down to find the audio versions)
Find YOUR right time to do your meditation.
You might like to try it at different times and see what suits you best.
If you already have a meditation practice and / or you'd prefer something else please be guided to honour what is right for you. There is an enormous selection of meditations available online.
Here's the Lust for Life blog link to the article by Jonni Pollard of 1 Giant Mind regarding the benefits of meditation.
P.S. If at any stage you need to catch up on any videos here's the link to the 321 Focus YouTube Playlist.
P.P.S. . If you would like to follow me on Twitter and/or Facebook please click on the links in the menu.
I share 'A bit of Magik for the week ahead' an inspirational 2-3 minute video by email each Monday. If you'd like to sign up click the green link below. You will find the archive of past newsletters here on my website.