I am very excited to be finalising the first InspirAction Retreat. This is a new area for me which I have been considering for several years. If you are not in a position to commit to the weekly Jumpstart Your Life course but want to invest some time to Relax, Review and Refocus in all areas of your life, this may the perfect solution for you. The initial Retreat is being planned for Mullingar, Co. Westmeath - in the Heart of Ireland - an area I know and love and have called home since 1998.

The Retreat will take place over  4 days (3 night stay) with the initial group session on Day 1 at 4 pm and the Retreat ending with a group lunch on Day 4. To maintain the integrity of the group everyone attending must commit to arrive in time for the first session. Group size - maximum 10 participants.

Retreat Content

The focus of the Retreat is to Relax, Review and Refocus. The pace will be gentle with a strong emphasis on self reflection and renewal. There are opportunities for personal time each day - everyone is free after dinner each evening until the next Group Session at 10 am the following morning. 

The content will include meditation, journaling (each participant will receive a journal on Day 1), reflective questions and appropriate group sharing in a supportive, confidential environment.

All group sessions will be facilitate by me - Maria Bourke. (Here is the feedback from my Jumpstart & Coaching clients.)

 

Retreat Itinerary (proposed)

Day 1 - arrival from 2 pm

4 - 5.30 pm Group Session

7 pm Dinner (as a group)

Day 2 - breakfast from 7 - 10 am (at your convenience)

10 am - 1 pm Group Session (with coffee break!)

1 pm Lunch (as a group)

2 - 5 pm Group Visit to Belvedere House & Gardens

5.15 - 6 pm Group Session

7 pm Dinner (as a group)

Day 3 - breakfast from 7 - 10 am (at your convenience)

10 am - 1 pm Group Session (with coffee break!)

1 pm Lunch (as a group)

2 - 5 pm Group Session

7 pm Dinner (as a group)

Day 4 - breakfast and check out from 7 - 10 am (at your convenience)

10 am - 1 pm Group Session (with coffee break!)

1 pm Lunch (as a group)

2 pm Departure

Special Introductory price €1000 includes hotel stay with full use of the hotel facilities (full board for 3 nights single room occupancy) and all Retreat materials as well as entry to Belvedere House & Gardens.

A 50% (transferable but non refundable) deposit is required to secure your place. Full balance due 1 week before Retreat start date.

To register your interest please email me at maria@inspiraction.ie or fill out the contact form.


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